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8 Plant Foods that Contain Complete Proteins (For Vegans)
One of the prevailing dietary myths out there is the idea that vegans and vegetarians are at risk of protein deficiency due to their plant-based diets. The truth is, nearly all foods, whether from animals or plants, contain all nine of the essential amino acids that […]
Headed to the beach this weekend? Before you go, check out NRDC’s annual beachwater quality report, which studied 3,000 beaches nationwide and ranked the top 200 most popular beaches. The report includes a handy tool to search by zip code for beaches in your area.
NRDC has studied beachwater quality for 22 years, and the […]